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Spiralizer Recipe Book: Spiralizer Recipes for Weight Loss, Anti-Aging, Anti-Inflammatory & So Much More! (Recipes for a Healthy Life) (Volume 2), by Stephanie Shaw
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Product details
Series: Recipes for a Healthy Life (Book 2)
Paperback: 92 pages
Publisher: CreateSpace Independent Publishing Platform (July 20, 2015)
Language: English
ISBN-10: 1515149137
ISBN-13: 978-1515149132
Product Dimensions:
7 x 0.2 x 10 inches
Shipping Weight: 8.3 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
61 customer reviews
Amazon Best Sellers Rank:
#859,409 in Books (See Top 100 in Books)
For those who are eating Paleo or gluten free or if you are someone who just loves new and exciting ways of preparing vegetables, this IS the book for you! Stephanie Shaw has written and published a true gem with Spiralizer recipe book, spiralizer recipes for weight loss, anti-aging, anti-inflammatory and so much more! The recipes are easy to follow and of those I have been able to try thus far, are delicious. I suggest the Butternut Squash Pasta and the Sweet Potato with Green Curry which uses two of my favorite flavors; curry and coconut. She has even created a Vegan Alfredo Pasta that uses zucchini as the “pastaâ€, YUM! Using the spiralizer is easy and allows you to create wonderful meals that everyone can enjoy. Make sure you get yourself a copy and be sure to gift one to someone who likes to eat! * I did receive a copy of this book for an honest review *
Because I had expressed my interest, I was sent this book by the author so I could give my opinion.I'm so glad I had the opportunity to check it out because it has a lot of wonderful recipes for using my new Spiralizer. This is my second Spiralizer recipe book. What delineates this book is the categorization of recipes to address various health concerns such as Anti-Inflammation, Heart Health, Anti-Aging, Radiant Skin and Weight Loss and also a section of recipes that children would love. Each recipe includes counts for Calories, Carbohydrates, Protein, Fat, Sodium & Fiber.Another thing I like about the recipes is that they have managable numbers of ingredients and don't require lots of steps. There are some really lovely combinations of ingredients that really appeal to me. While trying to eat healthy, I don't want to give up flavor!I'm very glad to have this book and highly recommend it!
Don't waste your time or money on this book. The recipes are unimaginative, and other than the cover there are NO photos (and there is no recipe for the cover dish in the book). It's divided into categories like radiant skin, heart health, and so on, but doesn't offer any support for why the few recipes in each belong in that category. The anti-inflammation section is filled with red meat and dairy. The book is riddled with typos and printing errors. The author should be ashamed of herself.
I just got this cookbook, Looking through this book I was not totally impressed.I found the recipes have lots of carbohydrates,even though they are not wheat products.I am more on a paleo/keto diet individual. I would send it back but because it is fairly not expensive.I will scan through the cookbook and pick and choose those I would like to try.
Good recipes and good food. I would recommend this book to anyone interested in great eating. Please enjoy the culinary delights.
I have been debating whether or not to buy a spiralizer. I have been wanting to try it but hesitant to spend money without knowing any good recipes. I am convinced that I need one of these. I can't wait to get to town and buy one. Most of the recipes have items I normally have on hand with some that are new to me.
The recipes in this book are not nutritiously sound. The author is not a dietician. Most of the recipes can be found on the internet or are derived from basic cooking skills. I did find anything unique in this book. I would not purchase this book for weight loss, anti-aging, or anti-inflammatory​ education.
Love this book and using it for many meals.
Spiralizer Recipe Book: Spiralizer Recipes for Weight Loss, Anti-Aging, Anti-Inflammatory & So Much More! (Recipes for a Healthy Life) (Volume 2), by Stephanie Shaw PDF
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